Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Rochelle Rheingans

Offering therapy in Washington
License: MA, LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready. I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

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Edwin Wea

Offering therapy in Washington
License: M.A.,L.M.H.C.
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I am a licensed mental health counselor, in the State of Washington for over 20 years. I am trained in multiple modalities: cognitive-behavioral therapy, motivation interviewing, client-centered therapy, rational-emotive therapy and hypnotherapy. I have experience working with anxiety, depression, grief and loss, couple's counseling, family therapy. I specialize in working with multicultural individuals and blended families. I am a minority mental health specialist for African Americans. I have experience working with military individuals. My style of interaction emphasizes the importance of unconditional positive regard. I promote a client's growth, healing and self-actualization. I treat all clients with dignity and respect, recognizing that therapy is a unique experience for each client. I tailor my approach to the client's strengths and their desire for specific behavioral change. Counseling is a special journey for each person. It takes courage and motivation to seek help, working with someone you have never met before. I encourage the client to openly discuss their concerns/reflection throughout the counseling process, so that his/her journey is a good experience. I recognize that it is an honor to help clients explore change in their live, at their pace. I look forward to helping you help yourself.

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Kellie Foster

Offering therapy in Washington
License: MS,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
10 years of experience

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, and WA with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

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Joseph Guzzi

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
28 years of experience

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

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Nan Joy

Offering therapy in Washington
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I am licensed in Washington State with 20 years of professional counseling work. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Gary Grant

Offering therapy in Washington
License: BA,MA,LMHC
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
50 years of experience

With 50 years as teacher/educator, probation officer and mental health therapist, I am a member of The National Board of Certified Counselors and have been licensed in Montana, Oregon, Alaska. I am presently licensed in Washington State. I provide psychotherapy for individuals to include children, adolescents, and adults, as well as, couples and family therapy. My initial orientation began with Rogers and client-centered therapy, and moved to integrative, and recovery, utilizing client strengths moving to resilient mental health. My speciality is of a multi and cross cultural orientation given my Native American and African Heritage. I have amassed considerable experience working with gay, lesbian, bisexual, and same sex clients, and the unique psychological issues present in the Native/African American Heritage, I spent six years on The Salish/Kootenai Reservation in Montana and four years working with Alaskan Natives in Fairbanks, Alaska. My experience with adolescents has been in a residential“positive peer orientation” to include individual, group and family therapies, cross-culturally. Formal Education and Training: I hold the Bachelor of Arts Degree, with Majors in Psychology-Sociology, with (research in suicidality), Education, Theatre and Fine Arts from Western State College of Colorado; Master's Degree in Education, Psychology, Guidance and Counseling from the University of Northern Colorado; Masters of Fine Arts from The University of Montana, with major course work in theatre and group psychotherapy to include two independent studies with Robert Ammons Senior, Psychological Test Specialists, publisher of the KTSA. I also became a certified clinical hypnotherapist as I had gained experience as a hypnotherapist with Jack and Helen Watkins, utilizing "Ego-State Therapy. Finally, I completed major course work in clinical psychology toward the PsyD, at George Fox University, Newberg, Oregon. My most recent employment was as a group therapist providing “mindfulness “ training for emotional regulation, given a varied population to include those suffering depression and anxiety as a result of PTSD associated with violence and severe abuse. This has been inclusive of anger management associated with domestic violence and bipolar disorder. My specialization with cognitive therapy with schizophrenics was experiential over a five year period wherein I collaborated with the unit psychiatrist.

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Kristen Shores

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years of experience

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

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Colette Martel

Offering therapy in Washington
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

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Jamie Clausen

Offering therapy in Washington
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

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Rick George

Offering therapy in Washington
License: LICSW
AddictionsRelationship issuesFamily conflictsDepressionCoaching
10 years of experience

It takes courage to ask for help and to admit that we don't have all the answers. My name is Rick and while I don't have all the answers either, I am an experienced therapist committed to helping people process their history, make sense of their experiences, understand how to change behaviors and to chart a new life path forward. We are all on a journey and need others to support us along the way. I use a cognitive behavioral approach as the foundation to treatment along with solution-focused, client-centered and psychodynamic approaches. More specifically, I am committed to ensuring my clients feel heard, understood and supported able to make informed well grounded decisions in their life. My approach is to create an environment where you can unravel your experiences, understand them in new ways, and gain new insights as a result of deeper understanding. If you feel that I may be a good fit for you, I look forward to hearing from you.

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Edward Driver

Offering therapy in Washington
AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
12 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frank Aldridge

Offering therapy in Washington
License: MA,LMHC,frank aldridge
AddictionsFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family counselor at Solutions Outpatient Services. After 3 years at SOS, I took a position at Enterhealth treatment facility in Van Alstyne, Texas as one of their first primary therapists. I left Enterhealth a year later to open a private practice In Dallas. In 2010 my wife and I moved to the majestic Pacific Northwest. Currently I live in Kirkland, WA and have an 8 year old son and a pug. My approach is person centered and eclectic. I integrate and blend Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness, Family Systems Theory and other philosophies and techniques. Please know that I have the greatest respect for your courage. Feelings can be overwhelming and disorienting. Intense emotions can be frightening and painful. Depression robs us of the moments in life that are truly worth savoring. It is my firm belief that all emotions have value and utility, containing large veins of information if we take the time to drill down a bit. The more we can embrace and utilize the full spectrum of our experience, from joy to pain, the greater our capacity for self actualization becomes. It is my hope that we can collaborate on a journey of discovery; one that fosters awareness, clarity, acceptance, and change.

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Todd Forsman

Offering therapy in Washington
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years of experience

Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story. I am licensed in Oregon and Washington and I have 5-6 years exp. working and obtaining my licensure but over 20yrs experience working with children, adolescents and adults. People dealing with mental / behavioral health, addiction or a mixture of the two (co-occurring). Working from a trauma focused approach to identify ways of guiding you toward finding the answers you are looking for in your journey. Currently, I can see clients age 12+ and would love to get you scheduled and meet with you soon.

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Cesar Bustamante

Offering therapy in Washington
Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
3 years of experience

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Soy licenciado en el estado de Washington con 3 años de experiencia profesional. Tengo experiencia en ayudar a clientes con estrés, ansiedad, problemas de relación, trastornos del sueño, motivación, autoestima y confianza. También tengo experiencia trabajando con depresión. Trabajo con mis clientes para crear un ambiente abierto y seguro donde puedan compartir pensamientos y sentimientos sin temor a ser juzgados. Requiere coraje buscar una vida más plena y feliz y dar los primeros pasos hacia un cambio. Estoy aquí para apoyarlo/a y empoderarlo/a en ese viaje.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Washington does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Washington that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Washington therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Washington?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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